In 100 g (Grams) of Macaroni and cheese dinner with dry sauce mix, boxed, uncooked there is 0 µg of Vitamin D (D2 + D3). Change amount

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Vitamin D (D2 + D3)

Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Macaroni and cheese dinner with dry sauce mix, boxed, uncooked.

Fish oil, cod liver	250 µg
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw	31.9 µg
Mushrooms, portabella, exposed to ultraviolet light, raw	28.4 µg
Mushrooms, maitake, raw	28.1 µg
Fish, halibut, Greenland, raw	27.4 µg
Mushroom, white, exposed to ultraviolet light, raw	26.2 µg
Fish, mackerel, salted	25.2 µg
Fish, carp, raw	24.7 µg
Fish, eel, mixed species, raw	23.3 µg
Salmon, sockeye, canned, drained solids, without skin and bones	21.5 µg
Fish, salmon, sockeye, canned, drained solids	21 µg
Fish, trout, rainbow, farmed, cooked, dry heat	19 µg
Salmon, sockeye, canned, total can contents	19 µg
Margarine,spread, 35-39% fat, tub	17.5 µg
Fish, salmon, chinook, smoked	17.1 µg
Fish, salmon, sockeye, cooked, dry heat	16.7 µg
Fish, swordfish, cooked, dry heat	16.6 µg
Fish, sturgeon, mixed species, smoked	16.1 µg
Fish, mackerel, Atlantic, raw	16.1 µg
Fish, trout, rainbow, farmed, raw	15.9 µg

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked

Macaroni and cheese dinner with dry sauce mix, boxed, uncooked is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked are listed below.

Water	8.05 g	8.05%
Energy (calorie)	379 kcal
Energy (joule)	1587 kJ
Protein	13.86 g	13.86%
Total lipid (fat)	4.82 g	4.82%
Ash	3.15 g	3.15%
Carbohydrate, by difference	70.12 g	70.12%
Fiber, total dietary	3.2 g	3.2%
Sugars, total	9.61 g	9.61%
Sucrose	0.32 g	0.32%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	6.9 g	6.9%
Maltose	2.39 g	2.39%
Galactose	0 g
Starch	52.6 g	52.6%
Calcium, Ca	146 mg	0.15%
Iron, Fe	2.75 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	331 mg	0.33%

Nutrients in Macaroni and cheese dinner with dry sauce mix, boxed, uncooked